My darling son suffers from reflux. It's improving as he gets older but it becomes worse if he has dairy in his diet. I try lots of vegan recipes and this is one of my favourites so far.
200g plain flour
2 innocent 40g fruit puree
100ml rice milk
50g porridge oats
A hand full of raisins
I always let froggy mix the dry ingredients first sat on the kitchen table and then add the wet ingredients myself when he's done.
I baked them at 200 degrees for 20 minutes.
They are quite impressive really, somewhere between a cake and a biscuit and quite tasty. Even mr frog (a particularly picky eater) enjoyed them.
The oats are good for energy and milk supply. Which makes them and ideal treat to pack to take out on a baby friendly day out.